It’s Valentine’s Day which means there’s lots of pressure and buzz about spicing up things in the bedroom. Weed improving one’s libido isn’t a particularly new conversation, but it’s definitely one worth discussing and researching before going all the way. 

To put it simply, yes, cannabis can help improve one’s libido and sex life WHEN DONE CORRECTLY! Marijuana has been proven time and time again to take pleasure to a whole new level. While most of the evidence is anecdotal, there is scientific research backing this claim. 

Sexy Science

According to a study from 2019 of 216 participants who were surveyed by the University of British Columbia: 

• 58% of participants said cannabis increased their sex drive
• 74% reported increased sexual satisfaction
• 69% said they were more relaxed during sex
• 50% were able to focus better
• 74% reported increased sensitivity to touch

While these statistics are encouraging, there are other factors that will affect your personal experience. At the risk of sounding like a broken record, start with low doses and be patient during the experimentation period. Weed affects everyone differently, so listen to your body. 

“Start Low, Go Slow”

The notorious mantra from cannabis experts is one to remember. Starting with low doses can be the difference between a really good time and an uncomfortable high. Changes in desire may be dependent on the level of dose. You don’t want to feel paralyzed while doing the deed.

Also, take into consideration which consumption methods work best for stoner sex (is that a thing? Well, it is now!) 

Best Delivery Method for Steamy, Stoner Sex

Pop quiz! Which method delivers the fastest, easiest to control high? If you guessed smoking, you’re right! It’s been proven that smoking joints, vaping and using tinctures produce the best results for increasing libido. Inhalations are recommended because you can usually tell within 10 minutes if you’ve had enough. Experts recommend 1 joint for maximum effect. Users who have had more than 4 joints felt significantly decreased sex drives. 

What about edibles? While there are sex-targeting edibles out there, experts advise against edibles (with the exception of lab-tested low dose edibles) because  edibles have a delayed effect and can send you into an unpleasant high instead of a euphoric, erogenous high. 

What Are The Best Strains for Sex?

According to John Renko, cannabis expert and cofounder of GoLove CBD Naturals and Jordan Tishler, MD, a Harvard physician and medical cannabis therapeutics specialist who runs InhaleMD, certain strains can lead to different preferences during sex.

Ranko stresses that the “real magic” lies in the terpenes. Terpenes are the properties of cannabis plants that are responsible for the aroma and flavors. You may get hints of citrus, pine or diesel depending on the terpenes. So depending on your sex goals, try specific strains with the appropriate terpenes that help you in a particular area:

Flying Solo

Masturbation is the best way to start experimenting with THC to increase pleasure. It’s easier to navigate your sensations and tolerance without having to worry about your partner’s reaction too. The terpene linalool is known for its calming effect which is exactly what we want when we’re pleasuring ourselves. It has a slow start into an intense euphoria with a gradual increase in sensation. This sounds like the makings of an amazing orgasm! Some popular strains for self love are LA Confidential (Indica) and Amnesia Haze (Sativa).

Boost Sex Drive

If your goal is to increase your overall libido, try strains with high levels of limonene. Look out for indica-dominant, THC hybrids - they’ll hit you fast with a body warming euphoria to get you in the mood. Do-Si-Dos and Wedding Cake are the most popular strains for boosting libidos. 

Reducing Anxiety

If you’re in a new relationship or taking things to the next level for the first time, it’s normal to be anxious. The last thing we want to kill our sex drive is our own self-consciousness. To help ease performance anxiety, try a kush. Some of the most popular strains are Bubba Kush, Skywalker OG Kush, Blueberry Lamsbread and Kosher Kush. 

Worried About Pain?

It’s well known that indicas are pain relieving, so that’s your best bet! Indicas have anti-inflammatory properties that can help reduce pain. Terpenes that can help include beta-caryophyllene, humulene, and myrcene. The top strain for sexual pain relief or prevention is Zkittlez. 

High Energy

If you’re trying to hype up after a long day of work (V-Day is on a Monday this year) or just trying to keep up with a hyper partner, try one of these strains: Green Crack, Cheese Quake, or Super Lemon Haze.

Sensitivity To Touch

If you’re looking to increase sensations for a more erotic experience, you want to try balanced THC/CBD strains. According to studies, ACDC is the perfect strain for this. However, this particular sexual goal can vary per person with specific strains affecting everyone differently. To maximize “erogenous playtime,” try Bubblegum Kush, Sour Diesel, and Jillybean.

Where Do I Start?

If you’re getting in the mood, but not sure how to go about it safely, the best place to start is with consent. If you're flying solo (which is the best way to start), then you’re all set. But if you’re looking to experiment with a partner, make sure you both are 100% comfortable and have discussed possible outcomes. If you’re already a regular cannabis user, you’re more likely to have a good time because you’ve already established your dosage limits. Smoke or consume tinctures together giving yourself 10 minute intervals before consuming more. Get water and lube handy before getting handsy.

Speaking of Lube

We have a favorite lube here at Ecomeds: Everyone should enjoy magical, effortless, repeated orgasms. oh.hi cannabis lubricant delivers a highly curated selection of THC & CBD to the pelvic and genital region to enhance sexual pleasure and orgasm. Long story short, it dilates blood vessels in the applied area which increases blood flow and can lead to stronger, longer, and more frequent orgasms. oh.hi is a silicone-based lubricant, which is important because that means oh.hi is latex safe (condom compatible), unlike other coconut-oil-based lubricants (which are not condom compatible). oh.hi is made using Dimethicone, a high-grade FDA-approved silicone, so it’s great for both vaginal and anal use. Contains: ​​Dimethicone, Cannabis Distillate.

Another Favorite Sexytime Product of Ours:

Kikoko, one of our favorite brands we carry, offers a sex-specific tea to get you in the mood. Sensuali-Tea is a 10-Pack tin of tea with hibiscus, cardamom, and rose with THC only, perfect for social situations and great sex. Nothing will warm up like a steamy cup of tea!

Everyone Deserves the Best Love this V-Day

So, whether you’ve sworn off dating and are flying solo, or are looking up to spice things up with your partner without anxiety or pressure, we’ve got you covered! Remember to start low and slow while finding your comfort (or should we say pleasure) zones!The body content of your post goes here. To edit this text, click on it and delete this default text and start typing your own or paste your own from a different source.